class teaches basic boxing skills and techniques such as; stance, guard, movement, jab, cross, hook. It increases strength and improves endurance. Kids Thai Boxing class will include cardio calisthenics, shadow boxing, bag work, partner drills, pad work and core strengthening exercises. These skills will give kids self-defense tools as well as self-confidence while keeping them physically fit. Bring your kids to discover the Noble Art of Boxing, which is a way to have fun in a safe environment and learn through discipline the respect between each other and gain self-confidence.