GET YOUR FIRST 3 CLASSES FOR 150 AED ONLY!

YOGA


Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental well-being. it is more  than stretching and strengthening your body , It is  a connection of the mind body and spirit that combines strengthening and stretching poses with deep breathing and meditation or relaxation.

Yoga classes are low impact and is perfect for all ages for every fitness level. After our yoga class you will feel energized, refreshed and relieved from some of the daily stresses.