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LAGREE FITNESS



The Lagree Fitness Method offers a unique twist on traditional exercises such as squats, lunges, planks, and pushups while combining those movements with exercises specific to the Megaformer.

This revolutionary patented workout system effectively incorporates all of the elements of physical fitness- power, endurance, cardio, balance, core and flexibility – not just in a single workout, but in each and every move.

This novel workout experience that will not leave you disappointed, you’ll be sure to feel the kind of soreness that reminds you of the improvements occurring in your body. After a Lagree class calories continues to burn for several hours after workout. the slow-twitch muscle fibers that were engaged during the class repair and your body uses calories and stored sugar so you become a fat-burning machine.

The Lagree method provides everything that a good workout needs, fast transitions, adjustable resistance settings, and an endless amount of variations in how it can be used.

Design & Developed by Integrate Solutions