GET YOUR FIRST 3 CLASSES FOR 150 AED ONLY!

PILATES


Pilates is a form of exercise emphasizes the balanced development of the body through core strength, lengthening muscles and awareness of the body to maintain controlled and graceful movement. Centering your body through a flow of precise movements and coordinating with your breath are essential in our Pilates classes.

Pilates has something to offer people of all age’s groups and levels of fitness, from beginners to elite athletes.

 

 

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